The Perfect Multi-Gym Pro brings the challenge of gym workouts into your home. Targeting muscles in the arms, chest, core, and back, the system can be used as a doorway pull-up bar or for sit-ups, push-ups, and dips. The padded handles provide 3 grip positions for normal, close, and hammer grip pull-ups. Looking to add intensity? The Multi-Gym Pro features a 300 lb. weight limit, making it safe to use with a weighted vest.
It’s easy – all you have to do is spend 15 to 20 minutes a day, 3 to 4 days per week on your Total Gym to start realizing the benefits. Be sure to read through your Total Gym Owner’s Manual carefully. It is the authoritative source of information for your Total Gym. Missing some essentials for your at-home fitness routine? We’ve got you covered. Index of the last airbender series episodes. Get exclusive Gold’s Gym deals, supplements, equipment, and workout gear delivered right to your home. During this period of global change, our brand is staying strong to provide our Gold's Gym community with tools and equipment designed to maintain your routine no matter where you are. With multiple at-home fitness options to keep your fitness routine strong, you’re able to stay active, healthy, and workout wherever you feel comfortable and safe. Workout Guide MULTI GYM Manufactured under license from Gold’s Gym International, Inc. Www.goldsgymfitness.co.uk Max Pro W-OChartVersion216.07.09.indd 12 09:21.